A Steady Yoga Practice

I am happy to say that my yoga practice is back on track.

After practicing on and off for 5 years and then trying a few different classes here in Montevideo, I have found an instructor and class format that I really love.

Twice a week (I would love to do more) I am waking before my family to spend an hour and a half on my physical and spiritual connection through an incredibly supportive, nurturing yoga environment. In turn, I have gotten physically stronger, my practice has advanced in ways that I would have never previously imagined and I have an unquenchable thirst for more yoga knowledge. Not only a physical practice, I am inspired by the yogis I have met and read about. Of course, I have a long way to go on this yoga journey and I am, in fact just a beginner.

Brad also appreciates the time I devote to my yoga practice as I'm much more grounded and centered after I practice and in fact, I feel like I can be a better wife and mother as a result.

Another wonderful addition to the yoga practice is my increased knowledge of Spanish. I have learned Spanish words and phrases that I never would have ordinarily experienced without taking a class exclusively in Spanish. Between that and increased sanscrit knowledge, it is a language lesson as much as a yoga practice!

I look forward to yoga in Bariloche nearly as much as I do day-to-day life there. With the naturally beautiful environment comes and energy and a force that is perfectly paired with yoga.  As I imagine myself living in such a place, I cannot help but integrate my practice into the equation. T-2 weeks and we will be moving out of our house in Montevideo, with our flight out a few days thereafter. You can guess I'll have my yoga mat in hand.

If anyone wants the contact information for my fabulous current yoga instructor, Cecilia, please email me. The morning studio is very small (with a class max of 4 people) but she also teaches higher capacity evening classes at a nearby gym.